Silver Sneakers Yoga Stretch |
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| Monday & wednesday 9:45a.m. to 10:45a.m. and Friday 11:00a.m. to 11:45a.m. |
| Location: |
Marshall LifeCenter - 612 South Grove |
| Description: |
New class is designed to challenge you physically and mentally with a variety of simple and safe yoga exercises that you'll do at your own pace. Using a chair for support, you'll helps increase flexibility, build endurance and learn how to relax and think more clearly. |
| Event type: |
Class |
| Preregistration: |
Not required |
| Phone: |
(903) 938-LIFE |
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| Cost: |
Call for costs |
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