Silver Sneakers Yoga Stretch

Monday & wednesday 9:45a.m. to 10:45a.m. and Friday 11:00a.m. to 11:45a.m.

Location: Marshall LifeCenter - 612 South Grove
Description: New class is designed to challenge you physically and mentally with a variety of simple and safe yoga exercises that you'll do at your own pace. Using a chair for support, you'll helps increase flexibility, build endurance and learn how to relax and think more clearly.
Event type: Class
Preregistration: Not required
Phone: (903) 938-LIFE
   
Cost: Call for costs



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811 S. Washington Marshall, Texas 75670 (903)927-6000
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